2010-01-13, 05:45 PM
(2010-01-13, 07:58 AM)kilroyfx link Wrote: I'm sending the link to Holy Diver.
AAAAAAAAAHAHAHAHAHAHAAHAHAHAHAAHAHAA!!!!!!!!! That is freakin' hilarious!!
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I think the last injury I had was around the 225lbs mark for me. I had a nerve move on me, and it felt like a knife in my left armpit whenever I'd try to bench. I went from getting 225lbs 15 times, to couldn't get it once because of that nerve and the pain.
One of my previous spotters, who is a lifter as well, told me I need to hang from that bar. *pointed to a bar on a basketball hoop* ....after hanging 3 times, I could do sets of 10 again, but I'd have to hang between sets - because of that nerve. It took a couple months, gradually moving up again, but now I'm lifting more than ever! I was told "recovering", not doing anything, was one of the worst things I could have done. I was encouraged to keep using it - and I did.
About a year before that, I pulled a bicep. Once again, I just used lighter weight, but still lifted - and I was told not using it was one of the worst things I could have done.
Normally, I have some pretty intense music blaring in the gym when I lift, but I usually use my PSP for that as well.
I never thought of trying to play the piano and lift at the same time.
I just got a weird mental image.