2010-01-16, 07:45 PM
Yeah, I remember a trick I used to get past a certain weight was basically to lower my
weights and do higher reps...thus strengthening a bunch of other stuff....
I had a video from about a year ago, where I could consistently climb a 30 foot rope
without using my legs...(one time I did it 3 times in a row, but almost fell on my way down)
It was pretty cool....the video...I did it at muscle beach in Santa Monica in front of my ex,
very few people could do it....I always had a rope swing in my backyard.
weights and do higher reps...thus strengthening a bunch of other stuff....
I had a video from about a year ago, where I could consistently climb a 30 foot rope
without using my legs...(one time I did it 3 times in a row, but almost fell on my way down)
It was pretty cool....the video...I did it at muscle beach in Santa Monica in front of my ex,
very few people could do it....I always had a rope swing in my backyard.
Cheers
KilroyFx
KilroyFx