A little off topic from SOM....

[Hguols]

I reached one of my goals last night.

https://www.youtube.com/watch?v=N7ppTOIjOHM

My fiance is operating the camera, and that's her voice.
I'm not much for the guy to my left having his hand on the bar, but based on how relaxed his hands are, and how the weights go up, I don't think he took anything off.

This morning, I feel like I've been hit by a car. ‎  ( ^ - ^)

[Creatura]

Congratulations!

Thats good! Achievement Unlocked! ‎ 

I used to train with weights when I was little. I used to lift 275 KGs with my feet as an exercise.

[dmpdesign]

Nice Tom, you need to post those ancient slough photos i once saw so we can see how you looked back in the day before you bulked out:)

[HwitVlf]

Yeah, that spotter couldn't have been lifting any of the weight or he would have thrown the bar off center.

‎ 

[Hguols]

LOL! ‎  John... ‎  You crack me up!

Oh, as for the before and after... ‎  Here's before....




Here's after!




I've come a long way! ‎  That's for sure!

[Creatura]

I've done exactly the same but vice-versa.
I was huge and now I'm regular.